The Anti-Jet Lag Bath

When I told my naturopath Dr. Linda Lancaster how much I fly, she suggested that I do some therapeutic baths to neutralize some of the radiation that we are exposed to when we fly. Her post-flight tips have helped me so much. My husband, ever the skeptic, is not a believer and gives me a hard time when I tell him I’m taking a post-flight bath. Regardless, they make me feel great, especially if I’ve been out late and overindulged.

Linda says “Being a frequent traveler exposes us to high levels of electromagnetic radiation, chemicals and heavy metals. Take note that non-organic foods can be filled with chemicals and heavy metals.  Aluminum is also prevalent in many restaurant kitchens. I have found that patients who eat out often tend to have high levels of aluminum.  When traveling, most meals are eaten out and heavy metals can accumulate. A Clorox bath is especially effective for neutralizing heavy metals. Sea salt and baking soda baths can help neutralize the high levels of electromagnetic frequencies from flying and excess Wifi exposure. These baths also help with the jet lag!”

Sea Salt and Baking Soda Bath (neutralizes radiation)

Pour one pound sea salt and one pound of baking soda into a tub of comfortably hot water. Soak for 20 minutes or until water cools.

Clorox Bath (neutralizes heavy metals)

Pour ½ cup of regular (unscented) Clorox into a full tub of comfortably hot water. Soak for 20 minutes or until water cools.